Expressive art therapy offers a creative and supportive space for teens to explore their thoughts and emotions through art. This group helps teens express their inner world in a way that words sometimes can’t capture, fostering self-awareness and deeper connections with others.

Breaking the Cycle is a supportive parenting therapy group designed to help you build stronger, healthier relationships with your children. It combines practical education with group discussions, offering a space for parents to learn and grow together.

This adult group is a safe and supportive space to heal alongside others who understand. Together, we’ll share experiences, learn practical tools for coping, and encourage one another in the journey forward. This group is about finding strength, hope, and connection after hardship.

We will learn about current research into the effects of screen time on kids and teens. We will also go over strategies to keep our kids safe online, and to foster relational connection around technology use.

This training helps parents understand the importance of balancing structure and nurture to support their child’s emotional and behavioral development. Participants will learn practical strategies to set consistent boundaries while fostering warmth, connection, and trust.

Divorce is hard by itself. When you throw parenting with your ex into the mix it becomes more complicated. Learn ways to effectively co-parent with your ex in order to prevent negative effects of divorce in your children and improve better connection with your children.

This trauma-informed training helps caregivers understand how trauma impacts a child's brain, behavior, and emotional development. Participants will learn practical strategies to foster safety, connection, and regulation while building trust and resilience through compassionate, informed responses.

This trauma-informed training helps caregivers understand how trauma impacts a child's brain, behavior, and emotional development. Participants will learn practical strategies to foster safety, connection, and regulation while building trust and resilience through compassionate, informed responses.

Raising teenager can be hard and confusing and unfortunately they do not come with a handbook. This training will help you understand why these years are so important and how you can stay connected to your teen.